The Yoga of Gathering with Friends

Last night, I had the extreme pleasure of entertaining some friends at our home for a little party.  Entertaining is really not a good word, because I did very little to entertain anyone once they got there – other than bumbling poorly through some introductions (not my strongest area of social grace).  Once the cleaning, prep, and cooking were done, it was just a matter of waiting for the guests to arrive, and then – like making a vegetable soup with whatever you have in the crisper – seeing how the combination of familiar and unfamiliar flavors combine into new tastes.

Party guests, for this “birthday” party, were a combination of family members, friends from my workplace, and “yoga friends.”  It was an interesting mix.  There were many times during the evening when I wished I could listen in on all the conversations at one time, as old topics were renewed with vigor and new information and understandings were shared.

It was also a beautiful yoga experience.  I could see the flow from room to room as people moved in and out of poses and places, creating new shapes together, forging new connections and moving more deeply into places that had already been stretched by prior interaction.  Even the use of space had interesting dimensions, as some rooms and areas drew a large group of people at one point, and then remained empty at other times.  The grouping of people, and the selections made of conversational partners, also reflected the yogic idea of working with the edges of the body/mind.  As in a class, some people elected to really work those edges, spending most of their time in discussion with new acquaintances, while others primarily chatted with those they already knew.  I had the chance to have conversations with a couple of people who I’ve rarely gotten to speak to for more than a moment,  establishing new points of shared experience.

After the party, as after a practice, I felt tired but renewed.  Unlike a yoga practice, I won’t likely do this again next week, but it reminded me that a gathering with friends now and then is important and should not be neglected.

Namaste!

L

Blogging Ambivalence

Ambivalence - a work by Christine Marie Larsen

I like to blog. I like to read blogs.  But, I must admit that right now I’m feeling a little bit of ambivalence about blogging.  It all comes back to the question of why, I guess.  I don’t blog just for myself, to be honest.  If I just wanted to journal, I would do that and not have to worry about what I was writing or who might read it.  I blog because I think I have something to add to the larger conversation about yoga and veganism.  I blog because I want to be a part of that larger conversation.

But, recently, I have been torn.  It seems to me that the most popular blogs (individual posts, or blogs overall) in the vegan world are those associated with printed cookbooks or books about veganism. I’m fine with that, and completely understand it.  It just makes it seem redundant for me to post yet another recipe for vegan chocolate peanut butter cupcakes or spicy corncakes.  In the yoga domain, as far as I can tell, controversy is the key.  Posts that are about sex, have some beautiful semi-nude yogis, involve admission of some sort of “horrible” unyogic flaw, or that mock the superiority of yoga culture (all the while embracing the superiority of the mocking of the superiority?) seem to be what sells.  Here too, I understand why such stories get a lot of hits and if that’s what people want to read, that’s what they should read.  However, I’m not going down that road.  I’m a regular person seeking a greater unity.  I have regular flaws.  I don’t need to sex them up for anyone, not even myself.  I also view my personal family or relationship stuff as belonging to my family and my relationships, and won’t be blogging about it in detail. I don’t view that as “dishonest,” but as respectful that my relationship stories are not just about me. I’m not in relationships alone and I can’t just tell my story without bringing others in.  Additionally, I have a day job to watch out for.  And, trust me, you don’t wanna see me nekkid.

So, yeah, I guess I am feeling like I have lost a little bit of my focus for blogging – a little bit of my reason behind it. I need to find it again.  I need to figure out who my audience really is – little though it may be – and what that audience wants and needs from TheVeganAsana. And then, I need to figure out how to provide it.

Which means, dear reader, that if you are here reading today, it would be very useful for me to hear from you why you read this blog, what you would like to see more of, and how it does/should function for you.

Yours in blogging service (and ambivalence),

L

Aparigraha Playlist

For my final teach in YTT, my theme was aparigraha. So, the playlist revolved around the idea of grasping/coveting. The first half(ish) was about how it leads to suffering and the second half was about the decrease in suffering as we let go. By request, here is what was on it.

  • Man of Constant Sorrow (Instrumental)
  • Charlie Darwin (Low Anthem)
  • Where the Streets Have No Name (Earl Pickens and Family)
  • Ill With Want (The Avett Brothers)
  • Everybody Hurts (REM)
  • Timshel (Mumford & Sons)
  • When My Time Comes (Dawes)
  • Hang On (Dr. Dog)
  • Carries On (Edward Sharpe & the Magnetic Zeros)
  • Across the Universe (The Beatles)
  • Let It Grow (Eric Clapton)
  • What Light (Wilco)
  • Life is Wonderful (Jason Mraz)
  • Quiet (Paul Simon)
  • Be Here Now (Ray Lamontagne)
  • Om Mani Padme Hum (Jane Winther)
  • Watermark (Enya)

So, for what it’s worth, there it is!

Namaste,

L