As a certified and registered yoga teacher and a certified nutrition and wellness consultant, I’m pleased to offer the following services to you.
Individual yoga instruction
$60 per hour.
Sessions can occur at Yogawood in Collingswood, NJ or at your home in the South Jersey area.
Discounts are available for multiple session purchases.
Nutrition consultation for vegetarian and vegan diets
Available for vegetarians, vegans, and those transitioning to a plant-based diet.
Online or local services available.
Initial consultation – $75, 60-90 minutes, includes review of food diary and medical history, nutrition assessment, basic nutrition education, and nutrition plan recommendations.
Follow-up consultations – $40, 30 minutes, includes review of progress, nutrition education, goal revision and goal setting.
Discounts are available for multiple session purchases.
Meal Planning for Vegetarian, Vegan, and Multivore Households
Quick dinner plan – $10 per week, includes 6 dinner plans and recipes with options for vegan, vegetarian, and multivore households, and one master shopping list. First month package – $30.
Personalized dinner plan – $125 first month and $75 per month subsequent months. First month includes 30 minute consultation session. First and subsequent months include weekly personalized dinner plans and recipes for 6 meals, with master shopping list.
Personalized lunch and dinner plan – $150 first month and $100 per month subsequent months. First month includes 30 minute consultation session. First and subsequent months include weekly personalized lunch and dinner plans and recipes for 12 meals, with master shopping list.
Personalized all-day plan – $175 first month and $125 per month subsequent months. First month includes 30 minute consultation session. First and subsequent months include weekly personalized lunch and dinner plans and recipes for 12 meals, with master shopping list.