Vitamixing it Up with Breakfast Smoothies


I finally got my Vitamix. I’ve been yearning for one for a long long time. Now I have Glenda, the good blendah. And that means breakfast smoothies all the time. Woot. I’m gradually working out my smoothie making process. Right now, every weekend, I make several bags of fruit, seasonings, and protein powder and sock them into the freezer. Then, in the morning, I just have to grab some greens, blend them into soy milk (I do that first because I do not like chunks of greens in my smoothies), throw in a bag of frozen fruit, and voila! The … Continue reading

Hybrid Eco-Mat by Barefoot Yoga – A Good Choice for a Light Mat


Recently, Barefoot Yoga offered to send me one of their products to review for you. I selected the Hybrid Eco Mat, since I’m always looking for environmentally friendly yoga products. My full review follows, but the bottom line on this mat is that it’s priced right, very light, and would be easy to tote around; however, if you like a really sticky mat or a lot of padding and don’t mind spending quite a bit more for something more hefty, it may not be for you. The Hybrid Eco-Mat I received is a pretty color purple they called Violet. When … Continue reading

So Much Bigger Than Me


“He stared up at the stars: and it seemed to him then that they were dancers, stately and graceful, performing a dance almost infinite in its complexity. He imagined he could see the very faces of the stars; pale, they were, and smiling gently, as if they had spent so much time above the world, watching the scrambling and the joy and the pain of the people below them, that they could not help being amused every time another little human believed itself the center of its world, as each of us does.” ~Neil Gaiman, Stardust About a year ago, I … Continue reading