Apple, Persimmon, Cranberry Crisp

  When two friends show up with gifts – one with persimmons and one with apples, it must be time to make a pie! Ingredients Filling 5 persimmons, peeled and sliced 4 apples, peels and sliced 1 cup dried cranberries 1 lemon, juiced 3 tablespoons turbinado sugar ½ teaspoon ginger 2 teaspoons cornstarch 1 teaspoon lemon zest Crumble 1 cup flour 1 cup oats 8 tablespoons vegan butter ½ cup turbinado sugar ½ teaspoon salt 1 teaspoon cinnamon Process Mix all filling ingredients and place in a deep pie pan or baking dish. Mix all crumble ingredients and cut butter … Continue reading

No Bake Choco Coco Peanut Protein Cookies

This recipe, adapted from Minimalist Baker, really could not be easier! They are delicious, simple to make, very rich, and even give you some protein! Ingredients 1/2 cup maple syrup 5 Tbsp oat or other non-dairy milk 6 Tbsp coconut oil  6 Tbsp unsweetened cocoa powder  2 1/2 cups oats  2/3 cup peanut butter 1 tsp vanilla extract 1/2 tsp sea salt 1 cup mini vegan chocolate chips  1 cup shredded coconut  1/2 cup vegan protein powder 1/4 cup turbinado sugar   Instructions Line a baking sheet with parchment paper. Place maple syrup, oat milk, coconut oil, cocoa powder, and vanilla in a medium saucepan and bring to a low boil over medium … Continue reading

Ful Mudammas – Vegetarian/Vegan Recipe

A Middle Eastern recipe featuring fava beans! Ingredients 2 cups dried fava beans (preferably blanched and pre-peeled)6 cups water4 TBSP + of olive oil½ onion, diced2 cloves garlic, minced 2 tsp cumin½ tsp turmeric½ lemon, juicedsalt and pepper to tastetomato, diced (optional)black olives, pitted (optional)sliced boiled eggs, sliced or fried egg (optional if not vegan)breads, pita, cucumber slices etc. for serving Process Bring fava beans and water to pressure and cook 40 minutes if using pressure cooker. If not using pressure cooker, on stove top, cook until beans begin to fall apart and are soft. Set aside. If the beans … Continue reading