Home Remodeling as a Metaphor for Life

You’ve probably picked up on the fact that there has been a lot of remodeling going on at The VeganAsana house lately. We have had both bathrooms redone (picture post re the second one to come soon); painting was done in the kitchen/hall/stairwell; some repairs were made to walls and ceiling in the office, a bedroom, and living room; and the yard was landscaped. As we were working on some of our tasks over the weekend, it occurred to me how much these “creating a home” tasks are like the whole rest of creating a life. I guess that’s not surprising, as all systems share characteristics, but it struck me strongly.

All is imperfect. I find myself often wanting these home remodeling tasks to result in perfection. I want the tiles to be perfect, the paint to be without a streak or a run, the colors to match precisely, the plants to all look green and luscious. Yet, like in all of life, there is no “perfection” in that sense. Some of the plants haven’t done well in the heat, there are spots on the wall where paint clumped or ran, the tiles on this corner of the shower wall weren’t set the same way as the tiles on that corner, there is a scuff on the marble window sill. All of this can drive me to near distraction if I let it.

Gregory Bateson characterized humans as being “rotten with perfection.” Our seeking of perfection in self and other, in things and beings, can lead to pain both personal and global. The drive for perfection can create impossible standards for appearance, behavior, relationships, and abilities. If the ultimate desire for anything is total perfection, nothing will ever reach it. We will constantly be critiquing our relationships, berating ourselves, touching up the paint on the ceiling, or worrying about the grout. The attachment to the idea of the “perfect _____” must be released for our own good and the good of others.

The imperfect can still be just right. During the unfolding of all of these processes, I’ve had to (often with the urging of Mr. VeganAsana) to let go of my fretting about things being exactly so. For example, in the downstairs bathroom the closet door became an issue for a while. It had three hinges before the renovation, but when it was put back only two were replaced, and the opening for the third hinge was filled in. We scraped/chiseled out the fill and tried to replace the hinge, but it no longer set properly and immediately began to separate from the wall, pulling the upper hinge with it. In my worry about it being perfect, I initially thought we would need to replace the entire door, which would have meant a custom door due to the size, and some wait time. So, for the interim, I filled and painted the hinge spaces on both the door and the frame. Weeks later, the “imperfect” door seems just fine.

Worry is suffering over what has not happened yet, and may never happen. Oh, the worrying. I have fretted myself and everyone around me into misery more than once during all of this. On one occasion, I spent an entire night awake worrying about how to approach the contractor regarding some tiles that were incorrectly placed. I created so many scenarios in my head where he didn’t take the news well and it wasn’t good for our working relationship. The next morning, when I broached the topic, he immediately saw the problem, apologized, and started planning the fix. Ten hours of worry for a ten minute conversation; it wasn’t worth it. How many times in a week, in a day, do we do this? It sucks so much energy away from the now to be fussing over what may never occur.

Plan, and then let it go. In home repair and remodeling, as with most things in life, it’s good to have a plan. Without one, it can be even more difficult to get things done. We’ve found ourselves “stuck” a few times in getting this stuff done until we came up with a plan for how to proceed. Even things like bathroom storage require some strategy. But, once the plan is created, it’s important to be willing to let it go. We had planned a towel bar in one bathroom. After it pulled out of the wall, we were in a pickle regarding how to proceed. For now, we’ve decided to let go of that plan and just patched the wall and painted. We had planned a certain glossiness of tile and didn’t get it in one bathroom. Short of having all the tile ripped out, we needed to let it go. In the initial landscaping, there were two more trees than there are now. They didn’t make it. Let it go. Letting go of expectations is an ability that crosses all life domains.

Letting go is a process. As I’ve said in prior posts, I’m not always the best at letting go of things. I try, but it can be a struggle. Across these events, I’ve had to make peace with the fact that it’s not easy for me to let go, and to realize that I can’t do it all at once. It has to happen in bits and pieces. The aforementioned difference in the two corners of the shower tile is bothering me, I cannot deny. I have a preference for one of the two styles, but I would have been ok with either – as long as they matched. But, they don’t. And since we didn’t catch it until after the tiling, grouting, and first round of painting was done, it seems sort of silly to mess with it now, particularly since one of the corners will be bisected by the shower door anyway. However, I’m struggling with letting it go. For now, I’m just trying not to look at it, and that’s the best I can do.

Even somewhat unpleasant tasks can be done with sthira (steadiness) and sukha (ease). I don’t know anyone who loves all the parts of doing home “stuff.” I certainly don’t. Cleaning, sanding, priming, painting – all for ceilings and walls; buying organizational materials and organizing; researching and selecting fixtures – it can all be annoying at times. But, if I try to stay relaxed and just work calmly and steadily, it’s much better. Every time I try to rush through, or i let my annoyance and anxiety bubble up, it all becomes much more unpleasant. This isn’t just psychological. When I do that, I get less mindful, and then problems (dripped paint, dropped brushes, broken outlet covers) start to happen, which cause the task to take longer and be more unpleasant.

They are all good life lessons, in addition to leading to some pretty rooms (and a nice lawn, though I can take no credit at all for that). And that’s how our home repairs and remodels have become part of my yoga in the summer of 2012.

In a Small Room, After All.

Family Togetherness on Vacation

Family trips are always a chance to spend extended time periods with those you love. The togetherness of it can bring out the very best, and very worst, in relationships.

In our family, we almost always travel by car. With eight family members, the cost of flying is pretty high, so we have become accustomed to packing lightly and climbing into the van for our trips. This holds true whether the Mr. is with us, or it’s just me and the “kids.”

For our summer trip back home (again, to Indiana) this year, it is me and the four youngest members of the family. After 13 hours in the car, we arrived at the __________ Suites in ___________, Indiana. We had stayed here on a previous year, but something happened since then. The rooms… got… smaller. Yeah, I know. It was a shock to me too. I remember these rooms being quite big enough for even me and all six of the kids. But, after almost a decade, with the smallest “child” being 5’4″, it’s a very different thing.

The room is small. And it’s all full of people. And it smells a little like mildew. And armpit. And did I mention there are a lot of people in here? We are close together, boy howdy. Not only are we in a small space, but we are always together. Always. Together.

I’ve tried to take this trip as an opportunity, rather than a challenge, focusing on the good and being mindful in the moment. There are a number of take-aways that have arisen from this mindfulness. Most of them I knew before, but they were reaffirmed:

  1. My children are funny people. They tell some really dorky jokes, but mostly I think they are funny. Moreover, they laugh at my jokes.
  2. While there are bound to be squabbles between siblings, when push comes to shove (with little pushing and shoving), they get along really well, even in close quarters.
  3. Teenagers smell.
  4. If you can’t sleep in a hotel room, because there are too many people, it’s a decent opportunity to meditate.
  5. Even teenagers will get out of bed before 9 if the buffet breakfast depends on it.
  6. Peach air freshener cannot cover up mildew smell.
  7. My family has great taste in music. We have had sing-alongs to Avett Brothers, Mumford and Sons, Flight of the Conchords, Nick Lowe, Squeeze, Patsy Cline, and Violent Femmes, among others. They have rarely put on earphones to block out my music choices.
  8. The whole “eat what is served to you without complaining” policy really pays off on vacation when no one is fussing about meals.
  9. Every one of my kids will volunteer to sleep on the floor if it means that I can get a good night’s sleep.
  10. Even in a tiny, smelly room, I like hanging out with these people.

More to come about this vacation, I’m sure, but those are a few of the lessons I’m relearning.

I hope you have been enjoying your family just as much this week.

L

When Community Closes the Door.

Photo: Aunt Owwee

One of the very best parts about being vegan and doing yoga has been the sangha, community, of people that I have encountered and spent time with. Whether online or in person, those people have helped me to develop my understandings of the principles and practices of yoga. They have aided me in finding new ways to cook vegan foods, enriched my thinking about the ecology of eating, and entertained me with witty tweets, blogs, and facebook statuses. Through these channels, and this blog, I have also joined communities of writers on these topics that interest me, and that too has enriched my life.

But, all is not rosy in human community creation. I’ve spent some time, recently, in the presence of a very large group of people that has many small communities within it. This has made me think about some of the other experiences that I have had, that we all have had, with communities, and not all of them are positive.

Photo: Jody McNary

It’s a reality that, in creating an in-group, we naturally create an out-group. Generally, we don’t mean to do it, really. But it happens. We like the people we have grouped with and we feel commonality with them. We share in-jokes and our own forms of communication. We take on similar characteristics in our actions and our thoughts. We circle the wagons. But, this means that those who don’t know the in-jokes, don’t share the common characteristics, aren’t part of the circle, can feel left out. And sometimes, it takes a lot to break in.

The situation can become even worse when the individuals “in” the group begin to feel like they are superior in some way to those who are not. They feel that they work harder, are more committed to a particular issue, have made better choices, etc. Believing this about a group that you belong to is extremely self-validating, and we all look for self-validation sometimes. Once this becomes the case, people on the outside can feel not only left out, but also less than.

The onus of getting “into” a group tends to be placed upon the outsider. It can feel like a Herculean task. When you are the person on the outside, the magic key to open the door seems to be missing. Sometimes, all that you need is someone to open the door and invite you in with willingness and warmth.

Photo: Ezioman

As I’ve said before, creating division and antagonism between people seems not very reflective of the beliefs that often underly veganism or yoga. This is true for a lot of other communities, including religious groups, environmental organizations, circles of scholars, and so on. We believe in the importance of what draws us together, so why wouldn’t we want others to share in that? In most situations, community membership is not a fixed pie, there is always more to go around. Perhaps if we attend more carefully to who we are shutting out when we draw together, we can be more sensitive to opportunities to open the door to others.

I can’t even tell you what I hope to do by writing about this today. Perhaps I just felt like I needed to write this down while I was feeling the sensation, to remind myself to do better at being the one to open the door when I can.

Photo: Richard Smith

The Door
~by Miroslav Halub

Go and open the door.
Perhaps outside
there’s a tree, or a wood,
or a garden,
or a magic town.

Go and open the door.
Perhaps outside
there’s a dog scratching.
Perhaps there’s a face outside,
or an eye
or the picture
of a picture.

Go and open the door.
If there’s fog outside
it will go.

Go and open the door.
There could be outside only
singing darkness,
and there could be outside only
wind’s hollow breath
and there could be
absolutely nothing
outside,
go and open the door.

At least
there would be
a draught.