Vegan Pressure Cooker Split Pea Soup

I got a new pressure cooker yesterday – my first.  He has been appropriately named (Bowie) and today I took him out for a spin.  This recipe was adapted from prior split pea soup recipes, so I can’t tell you exactly where it came from.  However, I can tell you that JL Goes Vegan has one that looks really amazing that begins with making your own juice.  Nice!  This is a lot (served six with plenty of leftovers), so you may wish to half it for a smaller family.  As usual, I forgot to take a picture.  I’m very bad at that.

2 pounds dried split peas
2 large (or 1 very large) onion, diced
6 carrots, peeled and sliced
1/2 cup fresh chopped kale
1/3 cup fresh chopped basil
4 garlic cloves, minced
6 cups vegetable broth
8 cups water
1 T liquid smoke
Salt and pepper to taste
Olive oil

In pressure cooker, coat bottom with olive oil.  Add onions and stir on medium high until soft and somewhat carmelized.  Add carrots and garlic and saute another 3-5 minutes.  Place remainder of ingredients in pressure cooker and bring to high pressure.  Cook for 10 minutes and then remove from burner to allow to naturally depressurize.  Serve with fresh bread.  Yummy.

Tagged , , , , , . Bookmark the permalink.

4 Responses to Vegan Pressure Cooker Split Pea Soup

  1. YAY! So happy you have a pressure cooker! I love mine so! I cannot wait to try your recipe. It sounds fantastic.

  2. You got one! Good for you! This sounds great!

  3. hue simpson says:

    Had this at my sister’s place while visiting recently. Absolutely LOVED it, and I am not really a split pea soup fan. She added some curry to a bowl and delish! Tasty plain also; she was making second batch in as many days. SO EASY. Thanks a million!

  4. hue simpson says:

    PS. She added a 4 inch square of kombu to decrease gassiness. It worked; a reason I’m not usually much of a pea fan–gassiness. Took out kombu after cooking; says this works with cooking all beans.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.