Chock-Full-Of-Protein Dog Biscuits

So, our neighbors recently got two new puppies and I wanted to see the dogs and would come up with any excuse make them a new-baby treat. Dog biscuits seemed like just the thing! I made a huge amount so that I would have enough for them and my two dogs, but the recipe below would make plenty for a dog or two to last a week or longer.


Ingredients

1 cup whole wheat flour
1 cup soy flour *
1 1/2 teaspoons baking powder
1/3 cup smooth natural peanut butter
3/4 – 1 cup hot water

*If you don’t have soy flour, you can use garbanzo flour, or just double the wheat flour and have a little less protein punch.

Process

Preheat the oven to 350°

Mix together the dry ingredients. If you have a stand mixer with a dough hook, the next part will go more easily. Add the peanut butter and 3/4 cup of water and mix well with dough hook. If you don’t have a dough hook, mix the peanut butter and water first and then add it to the dry mix and knead it in by hand. You may need more of the water, but it will sort of depend on your flour use.

You want the dough to be a consistency that you can roll, not too stiff or too sticky. Add a bit of water  if the dough is too dry/crumbly, or flour if it’s too sticky/wet.

Dump dough ball onto a floured cutting board or counter and roll out to desired thinness. For the puppies, I rolled to about 1/8″. For the bigger dogs, I rolled to about 1/4″.  Cut with a cookie cutter and place on a cookie sheet.

Bake for around 20 minutes. About half way through you may want to flip them over. Keep an eye on them after 15 minutes, as the time to cook will depend in part on the thickness and your oven. Once lightly browned, remove from oven and let cool before serving.

I can’t tell you that these are tasty, but Ms. VeganAsana Jr. 2.0 (13) and Mr. VeganAsana Jr. 3.0 (17) tried one and they said it wasn’t bad, though they didn’t care for the soy flour taste. The dogs have each had four so far and keep going in the kitchen to stare at the plate, so I guess they approve!

Vegan Half Wheat Pancakes

A while ago, I posted a couple of pancake recipes, including one using Bisquick.  At the time, the mix that I purchased used to be vegan (or said it was). Now, however, the ingredients list indicate a milk derivative, so I would no longer suggest that one.  I’ve gone to the recipe below, primarily, as it is easy and my family likes it.  Note that this makes a relatively thin – but not crepe like – pancake, rather than a thicker “griddle cake” style.

Ingredients
1 cup whole wheat flour
1 cup white flour
2 T baking powder
2 T raw sugar
2 C soy milk (plain or vanilla)
2 T vanilla (can use less if pure vanilla)

Combine dry ingredients.  Add wet ingredients and stir.  If you allow to sit a few minutes while your griddle/pan heats, the pancakes will be a little fluffier.  Pour and cook.  This recipe makes enough pancakes to feed 4 relatively hungry people.  If you have four teenagers, you might want to double it!

A Saturday Quickie – VeganMoFo 20

Yeah, I mean another quick recipe!

Taco Bowl

2 cups black beans
4 cups kidney beans
1 onion diced
1 tomato diced
1 hot pepper diced (or a few jarred rings)
1 T cumin
1 t chili powder
salt and pepper
1.5 C water
1.5 C quick rice
1 head romaine chopped
vegan sour cream
vegan cheese optional
2 cups crushed tortilla chips
hot sauce of your choice

Cook beans, onions, tomato, pepper, cumin, chili powder, water, salt, and pepper at high heat until boiling.  Lower heat and simmer with cover 15 minutes (until onions and peppers are soft).    Add rice and cook until done (adding additional water if needed).  Put taco mixture in bowl.  Top with soy cheese, romaine, crushed tortilla chips, soy sour cream, and hot sauce.