A Little Review of Four Popular Yogawear Brands

I don’t normally do reviews on this page.  It’s not because I’m opposed to them; I just don’t typically think to do them, and I don’t buy a lot of stuff to review (unless you all want to hear my reviews of kale, peanut butter, and soy cream cheese).  Recently, however, I did a little shopping at Lululemon, Athleta, Prana, and I Am Beyond. So, I thought I would take a minute to pass on some of my thoughts about each.

Lululemon

Lululemon is popular and expensive.  There is just no two ways around that.  I’ve wanted to buy things from them far more than I have actually purchased, due to the cost.  But, recently I bought a pair of capris and was gifted with a tank.

Material – Materials from Lulu seem to vary, but for the most part they are strongly weighted, with a lot of compression effect.  They recommend washing Lulu products completely alone, because washing them with other items can cause the material to appear “pill-y” quickly.  In some ways, I like the feeling of support offered by these clothes, but in other ways, I don’t.  I found the tank very snug on my ribcage, and it was an uncomfortable snug (like a compression sock) that just didn’t work for me and I would have found distracting in a class.

Functionality – Because of the compression factor, Lulu items do provide a good amount of support for even a vigorous class.  And as they tend to be very form fitting, there isn’t anything getting in the way or dragging around.  As a small chested but big ribbed/shouldered woman, I find it really hard to get a fit in a top from them, and many are overly low in the cleavage area.

Looks – Lululemon clothes have that Lululemon look to them.  You know them when you see them.  They are clearly athletic apparel, but with some “fun” details in colors (usually accent colors).  There aren’t many of their items that I would wear for other than athletic purposes, but that’s not necessarily a drawback depending on how your schedule works out.

Cost -Pricey, very pricey.  While I think the quality is pretty good, there is something that troubles me about paying almost as much for a pair of pants as I would for a month of unlimited yoga classes.  I have heard that discounts can be had for instructors (in store only) but haven’t tried that out.

Customer Service / Returns – Watch the return policy for Lulu.  It is a very short window of time, particularly for gift giving or online orders.  My spouse ordered me the tank for my birthday.  By the time it arrived, the day came, and I tried it on, the period when I could return it had already passed.  So, now I’m stuck with a very expensive tank, with the tags still on it, and no way to exchange it or get the funds back.

I Am Beyond

I Am Beyond was a company I hadn’t heard of at all until after I started spending a lot of time in yoga studios and noticed the little lotus logo on a few people.  As a teacher training completion gift, I bought myself a pair of capri pants, and a jacket from them.

Material – Again, there are different fabrics available in this brand.  Some are relatively thin, which could present a problem dependent on how you are using them.  But, some are thicker.  The supplex/lycra blend that seems to be the most common is possibly one of the softest, most pettable fabrics I have ever experienced. I have to work when wearing the capris not to keep petting my own thigh.  Really.  This fabric isn’t thin, but it’s not as thick or compressive as Lululemon’s similar Luon blend.

Functionality – Because there is less compression, it’s possible that some people may find I Am Beyond products to lack support.  They have a wide variety of styles for most items, but here too I found that a lot of the tanks seemed a little low cut for a vigorous yoga class.  Maybe I’m just a prude.

Looks – I Am Beyond is pretty stylish, and has some unique pieces.  They don’t seem to utilize patterns much, but the solids run a wide range of colors and the styles are different from offerings I see other places.

Cost – IAB is less expensive than Lulu, but more expensive than Prana or Athleta for similar items (i.e a standard pair of capris runs about $90 at Lulu, $70 at IAB, and $60 at Prana and Athleta).  You can also sometimes find promo codes for I Am Beyond, so be sure to check that out before you order.

Customer Service / Returns – I haven’t had to use the return policy for this company, but I noted that it is about the same as Lulu – so a short window. If buying for someone else, I would suggest a gift card rather than an item, because a decision about fit will need to be made rather quickly after arrival.

Prana

Prana was the first “real” yoga clothing company I ever got anything from, as a gift.  Recently, I was able to purchase some additional items to give them a better try.  They included capris, tanks, and a dress.

Material – While you’ll also find a variety of materials here, the tops tend to be a relatively “slinky” poly blend, while the bottoms are thicker and more matte.  I like the material of the tops for washability, lack of wrinkle when packing, and flow.  However, if you have issues with slippery feeling fabrics, you’ll want to watch this.  In general, I’ve found the material for Prana to be more supportive than I Am Beyond, but less than Lululemon.

Functionality – Prana has a pretty wide range of items, so it’s not too hard to find things that will work for you.  I’ve found it pretty easy to get tops that don’t leave me in fear of flashing anyone around me.  Because I’m not large chested (or even medium), I find the tanks to have enough support, but I would think that the weight of the material would make this not the case for anyone with average or above breast size.

Looks – If you like prints, Prana might be a good choice for you.  They tend to have a wider variety of prints than the other three.  Once in a while, I see a print there that I feel like is a little middle-aged (but, hey, so am I), but in general, they are pretty.  Their clothes also don’t scream “workout wear” so they are pretty easy to dress up for other purposes or wear transitionally.

Cost –  As noted above, Prana is generally a lower price-point than Lulu or IAB.  This certainly doesn’t make it inexpensive.  If you can catch a sale or know a friend who is an “Influencer” (and then wait for one of their Friends and Family sales) then you can get a good deal on their items.

Customer Service / Returns – Prana has quite a liberal return/exchange policy and they are good about helping with that process.  I’ve been generally pleased with their customer service.

Athleta

Athleta is part of the Gap company’s offerings.  They have few physical locations, so that has made me hesitant to order.  But, I’ve gone ahead for a few things using birthday gift cards, including pants, a skirt, a tank, and (in the past) swimwear.

Material – Items at Athleta vary pretty widely in intended use, so there are a lot of different fabrics.  For the yoga specific clothes, most are lycra/nylon blends and of a weight similar to Prana (so thicker than IAB, but not as thick as Lulu).  Other than the more swimwear oriented items, I haven’t seen as much slippery cloth as Prana.  I’ve had mostly good experience with washability of the fabric, with the exception of a little pilling action on a skirt.

Functionality – They have a lot of stuff.  A lot.  It takes some time to go through the pages, because the way things are marked may not really reflect what would be functional to do in them.  For example, some of the yoga tops are such that I’m pretty sure they would fall over your face if you went into any inversion.  It’s worth it to take some time and sort through the site to find what you want.  The tops with support inside seem to be a little more supportive than Prana or IAB, but less so than Lululemon.

Looks – Again here, there is so much to select from that it is hard to say.  They tend to have less print items than Prana, but more than IAB.  A lot of the items have kind of a California/surfer vibe to me.  But, then again, I’m from Indiana, so what do I know?

Cost – Prices at Athleta are similar to Prana, but they have sales with more frequency (though not as often as the other companies in the line).

Customer Service / Returns – Similar to Prana, Athleta has a good return policy.  They are part of the Gap corp., so customer service is about what you would expect there (functional if you call, but they won’t know a lot about the specific items beyond what you can see on the page).  If you have a local store, which are few and far between, returns and exchanges are much easier.

So, there you have it, my little review.  Right now, I would say that Prana is my favorite of the four, but I can see why someone would pick any of the others as well.

Happy shopping,

L

Watching the Detectives

Well, actually it’s not like watching detectives at all, but I really like that song and it’s in my head now, so there you have it.   What I really want to talk about is watching my yoga students.  First, let me stop myself long enough to giggle about the phrase “my yoga students.”   *giggle*  Now that I have that out of the way…  There is something really cool about being able to watch students as they move through their practice.  In fact, I would say that there are multiple things that are cool about it, and I’m really grooving on them, as I’m used to being in my own practice and not seeing much that goes on around me, so this is like a new world.

Watching students in class is informative.  I find out so much about how people feel about and respond to different poses that I didn’t know before.  As an example, in yin class, I like dragon pose.  I remember finding it tiring early on, but since then, unless something is whacked out in my body on a certain night, I feel ok in dragon.  I can feel that dull, achy stretch that is yin, but nothing that brings me out of the pose or forces a lot of wiggling.  However, since I’ve started to teach yin, I’ve noticed that many people are not happy campers in dragon.  They fidget, wiggle, and look generally quite miserable.  This, of course, can happen in any yin pose, but it’s been interesting to notice how prevalent it is in this pose that I hadn’t considered particularly challenging.  Similarly, in a vinyasa class, watching students is such a good way to judge the pace of the class and whether it is suiting their needs.  I’m still working on this and I’m far far from being good at it, but I am starting to get the clues.  Are they sweating a little (like they are warmed up and working) or cool as cucumbers?  Do they look bored or like they are having to pay some attention to what they are doing, or like they are working so hard to comprehend the directions that they are completely out of their bodies?  And the breathing.  Watching the breathing is also a wealth of information.  I’ve seen students breathing fast, students breathing in sync, students breathing in total contradiction to the movements of the body, and students who are seemingly not breathing at all.  I feel like I probably remind students a little more often to check in on the breath than I need to right now, but it’s partly a factor of what I see.

Watching students is also so inspiring.  It doesn’t matter whether the students are new to yoga or have been practicing for a long time.  Seeing the effort and energy that they lay down in the practice awes me.  Back in my “go to the gym” days, I would see people who were there, but not really there.  They would walk around the weight room with a towel, chat, give other people advice on what to do, maybe check out their guns in the mirror, but they weren’t really there.  I rarely see that in a yoga class.  From the outsider perspective, it appears as if some people are a little more focused on the workout, some on the meditative aspect, some on the flexibility, etc. but everyone seems to want to be where they are.

Watching students is also, bottom line, beautiful.  It doesn’t matter what they look like or whether they are struggling more or less in the poses.  It doesn’t matter (really) if they are wearing cute yoga clothes.  It doesn’t matter the ages or the sexes.  It doesn’t matter that people make some serious concentration faces sometimes during yoga (this makes me wonder what my face looks like when I practice).  Regardless of all of that specific difference, there is just something so beautiful about watching a room full of people do yoga.

And, I’m just getting started in this teaching thing, so I feel very lucky to be having the opportunity to watch students and help them, in whatever little way I can, through their practice.

Thank you, students.  Namaste,

L

It’s Okay to Be Angry: Now What Will You DO With It?

I’ve been a little angry the last few days.  Actually, that’s not fully true.  I’ve been a lot of angry at some points.  As I’ve talked about before, there are people who push my buttons, and there are happenings that create what, I think, is very justified feelings of anger.  But, I’m not particularly good at feeling ok about anger.  I didn’t really learn how to handle anger constructively in my youth.  I don’t come from a family culture where there was calm and easy expression of anger, and the midwest isn’t exactly known for being a great place to be really open about your feelings.  So, when I’m angry, I feel really bad and guilty on top of the anger.  That’s useful, huh?

12 Angry Men are Angry!

Anyhoo, last night and today, I’ve been trying to remind myself that feeling anger isn’t bad in and of itself.  It is a natural emotional response, as normal as fear, happiness, sadness, or excitement.   The important thing is what we do with the anger.  Do we experience it, attempt to understand it, deal with whatever has created it, and move on?  Do we hold on to it and let it simmer and roil around inside?  Do we lash out at others, spreading negativity?

It seems to me that we don’t always have a choice about the experience of an angry emotional feeling, but we do have a choice about how we respond to that feeling.  Responding with calm and compassion and an intent to let go of the anger is far more likely to be productive for everyone involved.  The Buddha once said “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”  I believe this to be true, in both psychological and physical ways.  Anger not only creates mental stress, but studies have shown that it is bad for our physical bodies.

Letting go of an angry emotion isn’t always easy.  The Dalai Lama suggests the following process:

If you are able to recognize the moment when anger arises, you will be able to distinguish the part of your mind that is feeling anger. This will divide your mind in two parts-one part will be feeling anger while the other will be trying to observe. Therefore anger cannot dominate the entire mind. You are able to recognize that anger is harmful and maybe develop an antidote to it. View your anger objectively. Try to see the positive side of the anger-causing person or event.

That last part seems key.  It’s so easy to focus on what is hard or bad about something that causes us anger.  Finding the positive is difficult, but it’s there.  So, today, I’ll be pondering the wonderful things about the people that have been connected with the feelings of anger I’m having.  I’ll be considering how the pain of arthritis has lead me to yoga and that’s wonderful.  I will be accepting my experience of angry feelings, not chastising myself for having them, and then trying to move on in a positive way.

How about you?

L