She Has a Lot of Muscle!: Why My Mom Does Yoga and What is Good and Not-So-Good About That – by Emmeline (age 9)

I had planned to blog about contentment today, but I find that I need to work on my own contentment a little before I talk to others about it.  So, instead, I asked a guest blogger to fill in….

My mom does yoga daily so she has lots of muscle! I think yoga is a good way to exercise because you use lower and upper body stengh. I also do yoga sometimes with my mom when she lets me. As I was saying was that its good exrasize and you get stronger and heathier! A bad thing is if you streatch to much you can pull a bone so be careful! Otherwise from that I don’t think theres that much bad things to that. but do yoga whenever you can but take some time to spend with your kids!!

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4 Responses to She Has a Lot of Muscle!: Why My Mom Does Yoga and What is Good and Not-So-Good About That – by Emmeline (age 9)

  1. Maria says:

    Emme – I love your post! You are so right about the benefits, but also how we need to be careful. You made me smile.

  2. Great guest post, Emme! Let me know if you ever need to guest post for me. 😉

  3. Jo says:

    Well said Emmeline! I hope your mom lets you do yoga with her today for some great quality time together. Get yourselves some cute matching yoga pants 😉 Keep up the healthy attitude!

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