Crispy Onion Straws

Perfect for casseroles, burgers, or simply by themselves.

Ingredients:

  • 1 large white onion
  • 2 cups non-dairy milk
  • 1 1/4 tbsp apple cider vinegar
  • 2 cups flour
  • 2 tsp smoked paprika
  • 1/4 tsp cayenne
  • 1 tbsp onion powder (as the onion flavor is taken away when soaked in the wet mixture)
  • 3 tsp salt
  • Pinch of pepper
  • 3 cups oil for frying

Whisk non-dairy milk and vinegar together to make a buttermilk mixture. Let sit while you cut your onion.

Using a mandolin, or a firm grip and a sharp knife, slice the onion into very thin almost see-through slices.

Soak the onions in the wet mixture for around 10-15 minutes in a shallow dish.

In a separate dish mix together all the dry ingredients. This will be the coating.

Heat your oil in a heavy pan. Grab a handful of onions out of the wet mixture and slightly drain off before adding it into the flour mixture. Toss around until evenly coated and give a little shake before adding to the oil.

Keep a close eye on the onions as they shouldn’t take more than 3-5 minutes to crisp. Occasionally stir to make sure the onions aren’t attached.

Once fries to your desire use tongs to take the onions out and lay them on some paper towel to drain. Repeat the process until all onion is used.

Easy Vegan Peanut Butter Cups

peanutbutter

We wish we had real pictures for this, because they were beautiful! Alas, the pictures, and the peanut butter cups, got eaten. Boo!

Ingredients:

  • 1 package bittersweet chocolate chips
  • Coconut Oil
  • Peanut Butter (smooth or crunchy)
  • Nutritional Yeast and/or Powdered Sugar
  • Mini cupcake tin

Melt chocolate in a double boiler. Add coconut oil to get it a little runny.

Line your mini cupcake tin and pour the chocolate up to 1/3 of the tin. Refridgerate until hardened.

Mix peanut butter with a small amount of nutritional yeast and/or powdered sugar to make the peanut butter more malleable. Remove the chocolate from the fridge and add a dollop of peanut butter to the center of the tins. Add more chocolate to the top of the tin and refrigerate until hard once again.

When cooled, enjoy!

 

Sweet Potato & Black Bean Patties

IMG_4246Yummy! These have a little kick, and you can up that with more peppers if you wish. We had them with diced tomato, shredded lettuce, and vegan mayo. I had one the next day tossed into a salad with salsa and vegan sour cream.

Ingredients

1/2 cup oats
2 1/2 cups baked and mashed sweet potatoes
1/2 onion diced
3 cups cooked black beans
1 cup flour
1 1/2 cups panko crumbs
1 jalapeno finely diced
1/2 teaspoon smoked paprika
1 teaspoon turmeric
1 teaspoon chili powder
1 teaspoon cumin
1/4 cup nutritional yeast

IMG_4268Process

Mix all ingredients. Allow to sit for 10-15 minutes. Coat a baking pan or stone with a small amount of oil. Form into balls and lightly press down to make patties on baking pan/stone. Place in oven at 375*  Cook 15-20 minutes until first side browns. Do not flip until one side is browned. Flip carefully and cook for another 15 minutes.

Serve and enjoy!