Omnivore Safe Stuffed Bell Peppers – VeganMoFo #11

I love stuffed bell peppers.  We ate them pretty often when I was a kid.  The stuffing was a mixture of ground beef, rice, and tomato sauce.  It was yummy.  Since I’ve been a vegetarian and then vegan, I’ve tried a variety of ways to cook the peppers without meat.  This one, that I tried yesterday, went over well with the family.  I think that the beans gave it a cheesy taste. : )

Ingredients

6 large bell peppers (any color)
2 cups minute rice
1 can tomato sauce
1 onion diced
2 stalks celery diced
3 cloves garlic
2 cans white beans (I used cannellini) – mashed
2 T Italian seasoning
salt and pepper to taste
hot sauce

Process

Cut tops off of peppers and remove cores/seeds.  Combine 1/2 of the tomato sauce with all the other ingredients except the hot sauce.  Fill peppers with mix and replace “hats.”  Place in deep baking pan. Cover with foil and cook for 60-90 minutes at 350* (check for pepper tenderness).  Combine remaining tomato sauce and hot sauce.  Serve peppers with the tomato sauce mixture to spoon over the tops and parm or vegan parm.

Enjoy!  

Not Really a Recipe – Roasted Veggies

This is one of my favorite fall dishes, though it’s not much of a recipe!

Ingredients

2 large potatoes 
1 zucchini
1 yellow squash
2 bunches broccoli
2 carrots
1 pepper (green, red, or orange)
2 onions
11/2 cup sundried tomatoes
1/3 cup olive oil
sea salt
peppercorn

Process

Chop all veggies to bite sized (remove skin if desired).  You can add in others if they are handy and sound good.  Mix in oil and seasoning.  Pour into a large baking dish (I like cooking this in a stone roasting pan) and place in oven at 450* and cook for 30 minutes (turn veggies in pan every 10 minutes or so for even roasting).  Add foil over pan and cook and additional 20 minutes or until done. Good hot or as leftovers cold in salads or wraps.  Yummy!