Life with People – It’s Not Easy

Sometimes, Astrid Cat has to go get into her garage. Generally, she has her head and front legs hanging out the front, but today, she was 100% tucked into the garage, as if she just really wanted a little time alone. And, I really feel that.

As an introvert, in some ways it’s not that hard to be self-quarantining at home. I’ve left the house a total of 5 times in the last six weeks. And most days, I’m not too bothered by not going anywhere. Though, I will say that, even for me this is a long time to not leave the house for more than an hour.

But, on the other hand, for an introvert this is a lot of time to be with people – twenty-four hours a day, seven days a week. And I can feel myself getting a little more stressed by the nearness of others as the weeks extend. I am sure they are feeling the same about me.

I’ve been looking for some ways to reduce friction. My spouse and I are both working from the house and we have very different working styles. I am not a fidgeter, and I usually don’t like music while I work, but if I do it is soft music. He is a tapper and a wiggler and he does like music while he works – kind of loud too. It would be easy for me to get fussy with him for not being still or for playing music. But that isn’t really fair if those things enable him to work more effectively. My style of working isn’t better than his. So, I’ve just made myself a little work area in the family/tv room, since usually no one is here. It’s not quite as convenient in some ways (in fact, right this minute, I’m realizing I really need to get into the office and do some paperwork at the desk tomorrow), but it works better for me and him and I can always go in the office for a while if I want to.

Historically, we always ate at the table as a family for dinner. Then I was away from home for most days of the week for about three years and they got used to all eating wherever and whenever they felt like it. And, right now, spouse and I are working many hours every day on teaching and/or research, two of the adult children are doing college classes online, and two have sleep/wake schedules somewhat different than ours. So, I could insist that we all eat at the table, but I don’t. It does tend to mean that I cook, everyone grabs food and runs, and I (or spouse and I) clean up, but it’s what seems to be least friction-producing right now, so I’ll take it.

At the end of the day, living with other adults isn’t easy. Everyone has their annoying habits – goodness knows I do. But, we have to show each other a little grace and try not to become overly focused on the parts of each other that are annoying or we’ll all just end up miserable. As I’m watching friends and neighbors lose people to COVID-19 and miss their final days, that seems more important than expressing my annoyance over someone else’s behavior, even if it means sometimes “eating” my feelings a bit (I just wash them down with carbs). I would love to be able to say that I’m 100% successful at it, but I’m not. I’ll keep trying though.

So, whoever you are spending your time with right now, I wish you patience and equanimity, or at least the ability to pretend that you are feeling those things. And whether you are able to manage that or not, I wish you good snacks!

Not a Problem, an Opportunity


We all get angry sometimes.  That’s just a natural part of being human (or maybe just of being).  And, I suspect – unless I’m the odd one out here – that we all have people who push our buttons and make us feel irritable and frustrated pretty much constantly.  You know the people – the ones you cannot maintain a nice nonverbal comportment with… the ones you are always wondering what their bad motivation is this time… the ones who seem to just do whatever they can to get in your way.  Uh huh… them.

Well, lately, pretty much all of my meditation has involved mantras/mindfulness regarding patience.  I know this is something I need and want more of in my life.  I need to be more patient with myself, and I need to be more patient with others.  It’s helping, some, but I’ve got a long long (did I mention it was long?) way to go to really be the person I want to be – to be the person who can maintain equanimity, even in the face of my own shortcomings or the shortcomings of others.  I want to be someone who doesn’t feel the need to question the motives of others – just accepts their actions.  I want to be the person who is less snarky, less hard on myself, less easy to anger, less easy to be hurt.  Wow.  It’s a task.

So, this week, I have been working on rethinking the way I frame my experience with my regular “button pushers.”  I know who they are, so that part is pretty easy.  Now I am trying to recondition my response to them – to not view their approach as a challenge, causing me to tense up my muscles and my mind.  Instead, I’m working on thinking of these people as an opportunity.  They are an opportunity to exercise patience and equanimity.  They are a chance to respond to someone else with enough peace that it seeps over into their being and creates more serenity and calm for them as well (and this is good, because the people who tend to wind me up are people who see almost everything and everyone as “against” them).  It’s a win-win.

It’s working pretty well so far, but it’s certainly not easy and requires continual reminders to myself.  But, if I can make it work, imagine how good it will be for my inner peace!