It’s all of September 12th and I’m running short on blogging ideas! So, today I’m doing a Thirsty Thursday meme that I may repeat for the other Thursdays this month. And, because it’s been a zillion degrees this week, it seemed appropriate to make it a nice cold drink.
Ingredients
2 ripe bananas, frozen (freeze them with peels off)
1-2 T natural peanut butter
1-2 T vegan chocolate syrup
1 cup non-dairy milk
Process
Throw it all in the blender and pulse until the bananas break up. Then blend to smooth. Add additional non-dairy milk to your desired thickness.
It’s a milkshake with some added nutrients, no cholesterol, and fairly low in fat. Yay!






I love ice cream. I LOVE it. Vegan ice cream is ok, but it’s not easy to find brands that are really good, and almost all of them are very pricey. So, I’ve worked out what is a perfectly good substitute for me. And, you can make it yourself with a blender or food processor and some simple ingredients.