Bragg’s – The VeganAsana

Smoky Carrot Planks

By theveganasana | June 7, 2020 - 12:25 pm | June 7, 2020 Vegan Recipes

The idea for this recipe comes from amazing meals at my favorite plant-based restaurant, Vedge. It’s not anywhere near as amazing as theirs, but it will do in a pinch.

Ingredients
4-5 large carrots, peeled and sliced into planks
¼ cup Bragg’s aminos or soy sauce
2 TBSP liquid smoke
2 TBSP balsamic vinegar
2 TBSP olive oil
Salt and pepper to taste

Process
Preheat oven to 400*
Lay carrots out on a baking pan.
Whisk remaining ingredients together and brush liberally, on both sides of the carrot planks.
Place in hot oven.
Rebrush every 10 minutes until you run out of the liquid.
Continue to cook until carrots are tender but not overcooked.
Salt and pepper to taste.

Delicious!

Tunaught Salad – Vegan Sandwich Goodness

By theveganasana | September 8, 2013 - 12:00 pm | September 8, 2013 Vegan MoFo '13, Vegan Recipes

4 Comments

Missing that easy go to lunch of a tuna salad sandwich or tuna salad on a bed of lettuce? Fret not, because this salad will fill that void handily!

Ingredients

1 can garbanzo beans
2 T kelp flakes or granules
1 tsp bragg’s amino
1-2 T nutritional yeast flakes
Vegenaise or other vegan mayo to taste
A little mustard if you like more bite
A little relish if your childhood tuna salad had relish
Diced celery and/or onion for crunch

Process

Mash garbanzos with a potato masher or fork until mostly mashed but not a paste. Add the remaining ingredients, stir, and chill.

Serve on bread or a bed of lettuce.